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That means prioritizing the basics

There are no major side effects to the treatment

In a meta-analysis of 43 randomized trials with 22,528 patients triglyceride levels were decreased by 2 mg/dL (145)

The more muscle you have, the better your metabolism and fat-burning capabilities

However, these positive findings were not replicated in a larger adult population by Guo et al., 2022) demonstrating that 3 months of supplementation with fish oil (providing 2.34 g/day EPA + DHA) plus 1680 IU VD 3 significantly reduced serum ALT, triglycerides, IR, and inflammatory markers including IL-1 and TNF- compared to placebo, with no reported side effects, while the combination therapy showed additional benefits over fish oil alone for insulin sensitivity and inflammation

Annals of Neurology: Official Journal of the American Neurological Association and the Child Neurology Society 54 (S6): S3S12